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On the Top of a Mountain, Breathing Hard...
This post on feedback is a note to myself and is drawn from the 3 coaching practicums, an assessment practice recording and the exit...
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26. HIGH POINT - Hustle Time
As we reach the final Episode of the series, Catalyst Coaching Certificate Programme, we are at the pinnacle of achieving the completion...
7 min read
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25. HIGH POINT - Honour Time
“A culture of honor is celebrating who a person is without stumbling over who they’re not.” Bill Johnson, Bethel Church, Redding Episode...
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24. CONNECT - Creativity in Coaching
In Episode 24 of the Catalyst Coach Certification Programme, Coach Sanjiv Bhatia tutored us on Creativity in Coaching. ICF defines...
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23. CONNECT: Coaching with T.E.A. (Thoughts. Emotions. Actions)
Keep thy heart with all diligence; for out of it are the issues of life. In Episode 23 of the Catalyst Coaching Certification Programme,...
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21. Developing AWARENESS: NEUROLOGICAL LEVELS
"As he thinks in his heart, so is he" - Proverbs 23:7 In Episode 21 of the Catalyst Coaching Certification Programme, Coach Mel Leow...
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22. Strengths-based Coaching
In Episode 22 of the Catalyst Coaching Certification, we flowed towards the second C in C.O.A.C.H Process. Connecting brings us to the...
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20. Developing AWARENESS: FILTERS & STYLES
"For now we see in a mirror, dimly, but then face to face. Now I know in part, but then I shall know just as I also am known." - 1 Cor...
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19. Create Your Coaching Model
In Episode 19 of the Catalyst Coaching Certification Programme, Coach Wendy took the class through a series of exercises to uncover what...
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18. Coaching Models
In Episode 18: Coaching Models, Coach Mel shared that although he has been a coach for close to 20 years, he has found his perspectives...
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17. Purpose and the Ikigai
In the C(ore) Stage of the Flow5 COACH Process, we have looked at Human Needs and Drivers and Focus and these are essential for us as...
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16. Focus & The Wheel of Life
Focus is a topic which falls under the Core in Flow5 C.O.A.C.H Process and In Episode 16, Coach Louise took us through 2 videos which...
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15. Human Needs and Drivers
The Iceberg Theory is a metaphor often used to illustrate how most of the human psyche - our thoughts, motives and feelings - lie beneath...
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14. The FLOW5 C.O.A.C.H Process
In Episode 14 of Catalyst Coach Certification Programme, Coach Sarita Rochwani introduced us to the Flow5 C.O.A.C.H Process, the...
3 min read
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13. The G.A.P.
A gap is defined as a 'a break or a space in an object or between 2 objects'. It also means a difference, an undesirable one, between 2...
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12. The POWer of QUESTions!
Since the dawn of civilisation, the Greeks contemplated deep existential questions - Who am I? Where do I come from? Where am I going?...
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Core Competency #8: Facilitates Growth
Core Competency #8: Facilitates Growth completes the list of Core Competencies which serves as the foundation of standards instituted by...
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Core Competency #7: Evokes Awareness
Awareness is defined by Cambridge Dictionary as "knowledge that something exists, or understanding of a situation or subject at a present...
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Core Competency #6: Listens Actively
In Episode 9, Coach Mel emphasised the importance of active listening as a cornerstone for success in building trust between coach and...
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Core Competency #5: Maintains Presence
Maintaining Presence is part of the set of competencies which enables us to co-create the relationship between ourselves and our...
5 min read
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